As a teenager, you may be dealing with skin issues like acne or dryness. Taking care of your skin is important for both the short-term and the long-term, so it’s beneficial to have a good skincare routine in place. Let’s take a look at some tips for creating an effective skincare routine that can help teenagers keep their skin healthy and clear.
Cleanse your body properly
Cleansing your skin properly is essential for keeping it healthy. It’s best to use a gentle cleanser that does not contain any harsh chemicals or fragrances. Avoid over-washing as this can cause dryness and irritation. Once you find a cleanser that works well with your skin type, use it twice daily to remove dirt, oil, and any other buildup on the surface of your skin.
Using moisturiser helps keep your skin hydrated and prevents dryness and flaking. Look for moisturisers that are specifically designed for teenage skin as they will provide the necessary hydration without being too heavy or greasy. Use moisturizer every day after cleansing.
UV rays from the sun can damage your skin, so it’s important to wear sunscreen whenever you go outside, even on cloudy days! Choose a sunscreen that offers broad-spectrum protection against both UVA and UVB rays and has an SPF of 30 or higher. Reapply sunscreen every two hours when spending time outdoors.
